[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fasade.cz\/maca-peruanska-je-jedna-z-jedinecnych-superpotravin-jake-ma-ucinky\/#Article","mainEntityOfPage":"https:\/\/www.fasade.cz\/maca-peruanska-je-jedna-z-jedinecnych-superpotravin-jake-ma-ucinky\/","headline":"Maca Peru\u00e1nsk\u00e1 je jedna z jedine\u010dn\u00fdch superpotravin. Jak\u00e9 m\u00e1 \u00fa\u010dinky?","name":"Maca Peru\u00e1nsk\u00e1 je jedna z jedine\u010dn\u00fdch superpotravin. Jak\u00e9 m\u00e1 \u00fa\u010dinky?","description":"Maca je typick\u00e1 t\u00edm, \u017ee p\u0159e\u017eije i v extr\u00e9mn\u00edch podm\u00ednk\u00e1ch, kde nic jin\u00e9ho nep\u0159e\u017eije. Roste toti\u017e ve v\u00fd\u0161ce 3 500 a\u017e 4 500 metr\u016f nad mo\u0159em, na siln\u00e9m slunci, prudk\u00e9m v\u011btru a p\u0159itom v chladn\u00e9m po\u010das\u00ed. Jej\u00ed ko\u0159en velmi p\u0159ipom\u00edn\u00e1 \u010dervenou \u0159epu, ale je mnohem zdrav\u011bj\u0161\u00ed. Pat\u0159\u00ed z\u00e1rove\u0148 mezi nejv\u00fd\u017eivn\u011bj\u0161\u00ed, nejstar\u0161\u00ed a nejv\u00fd\u0161e p\u011bstovan\u00e9 rostliny […]","datePublished":"2020-11-22","dateModified":"2023-06-06","author":{"@type":"Person","@id":"https:\/\/www.fasade.cz\/author\/#Person","name":"","url":"https:\/\/www.fasade.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fasade.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fasade.cz\/wp-content\/uploads\/Zdrav%C3%A1%20sn%C3%ADdan%C4%9B%20k%C3%A1va.jpg","url":"https:\/\/www.fasade.cz\/wp-content\/uploads\/Zdrav%C3%A1%20sn%C3%ADdan%C4%9B%20k%C3%A1va.jpg","height":0,"width":0},"url":"https:\/\/www.fasade.cz\/maca-peruanska-je-jedna-z-jedinecnych-superpotravin-jake-ma-ucinky\/","about":["V\u00fdrobky"],"wordCount":401,"articleBody":"        Maca je typick\u00e1 t\u00edm, \u017ee p\u0159e\u017eije i v extr\u00e9mn\u00edch podm\u00ednk\u00e1ch, kde nic jin\u00e9ho nep\u0159e\u017eije. Roste toti\u017e ve v\u00fd\u0161ce 3 500 a\u017e 4 500 metr\u016f nad mo\u0159em, na siln\u00e9m slunci, prudk\u00e9m v\u011btru a p\u0159itom v chladn\u00e9m po\u010das\u00ed. Jej\u00ed ko\u0159en velmi p\u0159ipom\u00edn\u00e1 \u010dervenou \u0159epu, ale je mnohem zdrav\u011bj\u0161\u00ed. Pat\u0159\u00ed z\u00e1rove\u0148 mezi nejv\u00fd\u017eivn\u011bj\u0161\u00ed, nejstar\u0161\u00ed a nejv\u00fd\u0161e p\u011bstovan\u00e9 rostliny na sv\u011bt\u011b. Lze ji p\u0159itom u\u017e\u00edvat syrovou, pe\u010denou i ve form\u011b n\u00e1poje. Pro kterou variantu se rozhodnete, je pouze na v\u00e1s.\u00da\u017easn\u00e9 vlastnostiMaca \u0159e\u0159icha peru\u00e1nsk\u00e1 obsahuje obrovsk\u00e9 mno\u017estv\u00ed miner\u00e1l\u016f, kter\u00e9 lidsk\u00e9 t\u011blo pot\u0159ebuje ke sv\u00e9mu spr\u00e1vn\u00e9mu fungov\u00e1n\u00ed. Pat\u0159\u00ed mezi n\u011b vitam\u00edn A, B1, B2, B6, C, E, v\u00e1pn\u00edk, \u017eelezo, drasl\u00edk, m\u011b\u010f, zinek a sod\u00edk. Z\u00e1rove\u0148 je velice bohat\u00e1 na aminokyseliny, b\u00edlkoviny a vl\u00e1kninu. Jedn\u00e1 se d\u00edky tomu o komplexn\u00ed surovinu, se kterou dod\u00e1te sv\u00e9mu organismu v\u0161e pot\u0159ebn\u00e9.Existuj\u00ed p\u0159itom hned t\u0159i druhy t\u00e9to potraviny. \u010cerven\u00e1 dok\u00e1\u017ee zpevnit kosti, podpo\u0159it plodnost i sexu\u00e1ln\u00ed v\u00fdkon a p\u016fsob\u00ed tak\u00e9 proti v\u00fdvoji n\u00e1dor\u016f. \u010cern\u00e1 pom\u00e1h\u00e1 zlep\u0161ovat pam\u011b\u0165, zvy\u0161uje koncentraci a stejn\u011b jako p\u0159edchoz\u00ed, posiluje plodnost a libido. \u017dlut\u00e1 \u0159e\u0159icha funguje jako p\u0159\u00edrodn\u00ed afrodiziakum pro ob\u011b pohlav\u00ed a stejn\u011b dob\u0159e bojuje proti p\u0159\u00edznak\u016fm menopauzy a depresi.\u00da\u010dinky \u0159e\u0159ichy peru\u00e1nsk\u00e9\u00da\u010dinky t\u00e9to superpotraviny jsou nast\u00edn\u011bny na p\u0159edchoz\u00edch \u0159\u00e1dc\u00edch. V obecn\u00e9m m\u011b\u0159\u00edtku zlep\u0161uje fyzick\u00fd v\u00fdkon, vytrvalost a dod\u00e1v\u00e1 energii. \u00da\u017easn\u00e1 je tak\u00e9 na du\u0161evn\u00ed pot\u00ed\u017ee, jako jsou deprese a \u00fazkosti. Pom\u00e1h\u00e1 p\u0159i menopauze, menstrua\u010dn\u00edch poruch\u00e1ch, neplodnosti i nedostatku libida.Pom\u00e1h\u00e1 odstra\u0148ovat chronickou \u00fanavu a vyu\u017e\u00edv\u00e1 se tak\u00e9 p\u0159i l\u00e9\u010db\u011b chudokrevnosti. Sni\u017euje krevn\u00ed tlak, sni\u017euje nevolnost a navrac\u00ed chu\u0165 k j\u00eddlu. V sou\u010dasnosti je d\u016fle\u017eit\u00e9 tak\u00e9 posilov\u00e1n\u00ed imunity, kter\u00e9ho m\u016f\u017eete snadno dos\u00e1hnout. Pokud m\u00e1te pot\u00ed\u017ee se \u0161t\u00edtnou \u017el\u00e1zou, m\u011bli byste se tak\u00e9 po t\u00e9to jedine\u010dn\u00e9 surovin\u011b pod\u00edvat, proto\u017ee dok\u00e1\u017ee stabilizovat funkci \u0161t\u00edtn\u00e9 \u017el\u00e1zy.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Maca Peru\u00e1nsk\u00e1 je jedna z jedine\u010dn\u00fdch superpotravin. 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